NOURISHING LONGEVITY.
The Valter Longo Foundation promotes a healthy food habits for a healthy lifestyle, to contrast the insurgence of ageing correlated patologies such as cancer, cardiovascular diseases and diabetes.
The équipe of the Foundation, sitting in Guild Siena, will be available to each resident for a Wellbeing Codition Screening and the develpment of individual programs to promote the healthy habits of each individual, according to his own lifestyle.
HOW CAN WE LIVE LONGER AND HEALTIER?
IN WHAT WAY DOES THE WAY WE EAT AFFECT LONGEVITY?
WHAT IS THE LONGEVITY DIET?
HOW DOES THE WAY WE EAT AFFECT OUR PHYSICAL, COGNITIVE AND EMOTIONAL WELLBEING?
CAN OUR FOOD HABITS PREVENT DISEASES?
IN WHAT WAYS DOES FASTING HELP REDUCE AGEING CORRELATED DISEASES?
WHAT ROLE DOES PHYSICAL ACTIVITY PLAY?
WHAT IS THE MEANING OF BIOLOGICAL AGE?